mummy&me aims to create a community that encourages a safe and structured pathway back into fitness with a positive focus on rebuilding healthy active lifestyle habits without the everyday pressures and reminders of ‘baby weight’ and ‘pre-baby bodies’.
I’m Lianne, first time mum and fitness fanatic!
With over 10 years experience in the fitness industry, teaching classes and personal training.
I’m a mum on a mission to support and guide other mums with their postpartum recovery through movement and mindset.
I'm a busy mum of 4 who has really benefitted from the varied workouts on offer at a flick of a switch on my laptop. I look forward to every workout Lianne posts and I can do it in my own time.